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PARSANA HEALTH CENTRE PVT LTD.

For over 12 years Parsana, a pioneer in the field of health and fitness industry in Gujarat has been lead by Mr. Vijay Parsana. His mission is to take care of people – their wellness and well being by maintaining that customers, irrespective of age, gender, faith and background should be the focus of programs and services offered at his state of the art centers. Mr. Vijay Parsana is also a philanthropic spirit who believes in giving back to the society. For past 12 years he has been involved in various social work activities and today with the launch of Parasana Wellness, he is further reaching out to the masses offering his invaluable insight and experience in cultivating complete well being.

Today Parsana Health Center has a presence in Gujarat with 18 gyms across Ahmedabad and 4 others in different locations spreading the mantra of not only physical well-being but that of total wellbeing. The first unit of Parsana Gym did not open over night. It was a result of serious research and understanding of existing facilities that lead him to believe, it was time to introduce a new concept over and above the regular games and “akhaadaa” fundamentals. He travelled extensively within India as well as neighboring countries to not only understand the existing formats but to also gain exposure regarding equipment and other infrastructure required for such set ups.

This exhaustive study lead to the birth of his first branch at Judges Bungalow Road, Ahmedabad; which brought in a holistic approach of physical and mental well being all under one roof! Today they proudly stand at 18 units and still growing to make you stronger... One body – One life – Treat it well!

Belonging to a reputed, well-established and one of the trusted families serving in the court of Shri. Krishna Singhji from Bhavnagar, Mr. Vijay Parsana grew up in a rural environment and his natural lifestyle made him inclined towards studying fitness and wellbeing and practicing its principles. Later he joined and Akhaada and worked there diligently. Back in those days an Akhaada was a place where participants followed a disciplinary regimentation of the body, although in different ways and for different reasons but to ultimately seek a goal of self- realization. Given this background it was inculcated in him since his childhood that the body is a chariot to achieve “Moksha”. Literally translated, this means one has to learn to respect and take care of ones physical being to be able to achieve the objectives of life.

Mr. Vijay Parsana seethed in this fitness regimen which encouraged him to excel in different sports and he holds to his credit a black belt in Karate and believes in being a self-educated human being working towards improving the wellness of a society.

Are you training for a marathon or you are a senior citizen wanting to practice yoga, are you a young mother wanting to get back into shape, or a professional wanting to get rid of desk-tyres or you are a fresh fitness freak wanting to be fitter and healthier, look no further………… Prasana is your one stop shop where you can meet our experts and get an insight to a healthy and upbeat lifestyle. Meet our panel of experts and receive the correct customized inputs for creating a better YOU!

PERSONAL TRAINER:

A personal trainer is a fitness professional who imparts personalized attention and instruction. They are accountable to you, being their clients from the word GO by setting goals, motivating and constantly providing you with feedback and encouragement. They may also educate you in many other aspects of wellness besides exercise, including general health and nutrition guidelines. All this is focused around each individual and your personal habits, health conditions and current objectives.

NUTRITIONIST:

Is a person who shares inputs on food habits, quantity, timings and the impact of food on health. The role of Nutritionist at our centers is to understand your food habits, your objective for joining the center and to co-relate the two. The Nutritionist guides you to include good food and delete wrong food from your diet. Also you are taught how to cultivate healthy eating habits without compromising on taste. Our diet experts play a crucial role in weight management and very often we witness the impact of their work when our customers are able to achieve their target of losing or gaining weight within weeks, just by altering their diet intelligently.

Our mantra is no crash diet, no sudden changes only intelligent habit shifting, and this works!!

PHYSIOTHERAPISTS:

Physiotherapy exercises are an important part in the recovery of clients with musculo-skeletal conditions or disorders. This routine covers broadly a range of motion exercises, strengthening exercises, general conditioning exercises and balance exercises.

Looking at the above and given that we at Parsana take special and personal care for our clients, the role of a physiotherapist is very critical. Knowledge of medical background/ history and current age and condition of the client is imperative for us to guide and provide counsel regarding specific programs.

They are people who help and treat people with physical problems caused by illness, accidents or aging. A physiotherapist's core skills include manual therapy, therapeutic exercise as per the need of the client.

Physical training with and without weights, floor exercises, yoga and cardio exercises are designed for people who are keen to lose weight or wanting to get into shape. These exercise protocols are given under the guidance of Mr. Vijay Parsana’s well-selected team. Being physically fit and active has several advantages. Improving mental concentration, toning of the body, rejuvenating the mind, overcoming your limitations and all this ultimately improves the overall quality of life and how you feel about yourself.
Parsana stands proud today of executing things differently to create a different YOU!!
Parsana STRENGTH Parsana STRENGTH
STRENGTH
Parsana CARDIO Parsana CARDIO
CARDIO
Parsana AEROBICS Parsana AEROBICS
AEROBICS
Parsana YOGA Parsana YOGA
YOGA
Parsana TRAINING Parsana TRAINING
FLOOR TRAINING
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MEMNAGAR

3rd Floor, Akshar Arcade,

Opp. Fire Station,

Memnagar, Ahmedabad.

Phone: 079-26463040


+91-9662025040  |  info@parsana.in
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BAPUNAGAR

NIKOL ROAD

3rd Floor, Sardar Patel Mall,

Nikol Gam Road,

Bapunagar, Ahmedabad.

Phone: 079-22700300


+91-8511615040  |  info@parsana.in
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BODAKDEV

JUDGES BUNGLOWS

C/401, Rudra Square,

Judges Bunglow Crossroads,

Bodakdev, Ahmedabad

Phone: 079-26873200


+91-9725005040  |  info@parsana.in
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BOPAL

INDIA COLONY

4th Floor, Jai Madi Shantismruti Complex,

Nr.India Colony,

Bopal, Ahmedabad

Phone:99988 87633


+91-079-30112960  |  info@parsana.in
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ELLISBRIDGE

PARIMAL GARDEN

3rd Floor, Shaival Plaza,

Above Tasty Restaurant,

Parimal Garden-Ellisbridge, Ahmedabad

Phone: 079-26404460


+91-079-30112960  |  info@parsana.in
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CHANDKHEDA

Highway Mall, Opp Chandekha Bus Stand,

Near Satyamev Hospital,

Kallol Highway, Chandkheda, Ahmedabad

Phone: 98988 16555


+91-079-30112960  |  info@parsana.in
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MANINAGAR

3rd Floor, Maruti Complex,

Nr. Railway Crossing,

Maninagar, Ahmedabad.

Phone: 079-25460813


+91-8511145040  |  info@parsana.in
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NARANPURA

132' RING ROAD

B 409/10, Shivalik Yash Complex,

Nr. Shastri Nagar BRTS stop,

Pragatinagar, Ahmedabad.

Phone: 98980 210210


+91-079-30112960  |  info@parsana.in
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NARODA

KRISHNA NAGAR

3rd Floor, Cine Pride Multiplex,

Krishna Nagar,

Naroda, Ahmedabad.

Phone: 93779 37744


+91-079-30112960  |  info@parsana.in
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SABARMATI

RAMNAGAR

4th Floor, Balaji Complex,

Ramnagar Chowk, Near Pokhraj Hospital,

Sabarmati, Ahmedabad.

Phone: 84016 23585


+91-079-30112960  |  info@parsana.in
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SHAHIBAUG

412, Asth Mangal Complex,

Near Rajasthan Hospital,

Shahibaug, Ahmedabad.

Phone: 079-22862542


+91-7600015040  |  info@parsana.in
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SHREYAS TEKRA

5th Floor, Jain Visha Oswal Club,

Near Shreyas Foundation,

Shreyas Tekra, Ahmedabad.

Phone: 90995 92333


+91-079-30112960  |  info@parsana.in
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SOLA

SCIENCE CITY ROAD

4th Floor, Malhar Complex,

Below Sola-Science City Over Bridge,

Off S.G.Road, Sola, Ahmedabad.

Phone: 81419 49494


+91-079-30112960  |  info@parsana.in
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SURDHARA CIRCLE

THALTEJ

4th Floor, Shailly Complex,

Nr. Surdhara Circle,

Opp. SAL Hospital, Ahmedabad.

Phone: 079-26859070


+91-079-30112960  |  info@parsana.in
+91-079-30112960  |  info@parsana.in

+91-079-30112960  |  info@parsana.in

+91-079-30112960  |  info@parsana.in

+91-079-30112960  |  info@parsana.in
Parsana BMI
BMI CALCULATOR
Parsana BMI
CALORIE CALCULATOR
Parsana BMI
HEART RATE CALCULATOR
Parsana BMI
IDEAL BODY WEIGHT CALCULATOR
Parsana BMI
BMR CALCULATOR
Parsana BMI
FAT CALCULATOR

BMI CALCULATOR

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Calorie Calculator

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Heart Rate Calculator

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Based on your age, your maximum heart rate is . Your target heart rate zone has a range of  to .

Ideal Body Weight Calculator for Adults

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BMR CALCULATOR

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Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours.

Fat Calculator

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Contact Us

Regd. Office Address

3rd Floor, Akshar Arcade,

Opp. Fire Station,

Memnagar, Ahmedabad.

Corporate Office Address

C/401, Rudra Square,

Judges Bunglow Crossroads,

Bodakdev, Ahmedabad.

Contact

+91 - 9898065040

+91 - 79 26873200